A quick search for the best lactation protein powder, and Majka or Milk Dust usually pop up as great options for postpartum and breastfeeding mamas. But how do you know which one is going to be the best protein powder for you? There are some strong differences in formulation and ingredients to go over, which will help you decide which protein powder is best for you.
There are also some similarities in the powders, which are the foundation to choosing a good protein powder.
Similarities in Majka and Milk Dust Breastfeeding Protein Powder:
- Both are plant-based proteins
- Both have organic ingredients
- Non-GMO superfoods
- Soy-free, Dairy-free, Vegan
Majka and Milk Dust have very different lactation blends. Milk Dust offers a patent-pending lactation blend based on science and backed by professionals. Majka also offers specific ingredients used for centuries to support lactation.
Milk Dust Lactation Blend:
The Milk Dust lactation blend consists of:
- Milk Thistle
- Organic Red Raspberry Leaf
- Brewer's Yeast
- Fenugreek Seed
- Fennel Seed.
These ingredients have been shown through scientific studies to increase milk supply. Fenugreek is in fact one of the most popular and potent lactation boosters used for centuries. It can also have a negative affect in some, because it is so potent, so Milk Dust also offers a similar, Fenugreek-free formula for those that may have issues. The Milk Dust lactation blend focuses specifically on hormonal function, which is the root of lactation. The lactation blend is also supported by a protein blend that is plant-based and supports milk supply too. The Milk Dust protein blend consists of pea protein, organic brown rice protein, chia seeds, flax seeds and pumpkin seeds. The hand-picked proteins are part of the lactation team that make the lactation blend more powerful. This adds an additional 5 ingredients that support lactation.
Majka Lactation Blend:
The Majka lactation blend consists of a very different ingredients. The Majka blend focuses more on seeds and warm herbs. The only ingredient scientifically shown to possibly increase milk supply is Shavatari Root (which Milk Dust has in its Fenugreek-Free Formula!)
- Organic Flax Seed, Organic
- Turmeric Root Powder
- Organic Ginger Root Powder
- Organic Caraway Seed
- Organic Clove
- Organic Shatavari Root Powder
- Organic Sweet Potato Root Powder
Majka has just a couple more ingredients for their lactation blend, while they offer a very similar protein blend. The Majka protein blend consists of pea protein, brown rice protein and chia seed protein, which is similar to Milk Dusts.
Milk Dust offers Spirulina and Chlorella:
Milk Dust provides a high does of spirulina and chlorella, which are absolutely amazing superfoods. Spirulina is a fresh-water blue-green alga that contains various nutrients such as protein, B vitamins, vitamin E, chlorophyll, beta-carotene, and iron.
Chlorella has been shown to "not only reduces dioxin levels in breast milk, but may also have beneficial effects on nursing infants by increasing IgA levels in breast milk," acoording to this recent study. Chlorella is a fresh-water green alga that contains various nutrients such as carotenes, protein, fiber, vitamins, minerals and chlorophyll.
Both of these are aboslutely amazing, nutrition powerhouses, and Milk Dust combines these with spinach, raspberries and blueberries to get some serious antioxidants, vitamins and minerals into the powder.
This antiozidant blend is mainly why Milk Dust is always a dark green color (means the phytonutrients are real!), and theses are amazing for ensuring breast milk is detoxified and baby is protected!
This is unique to any other lactation powder on the market, and partly why the formula is patent-pending.
Majka Provides a Polyphenol Blend:
Majka has a blend different than Milk Dust's that consists of Organic Apple, Organic Stawberry, Organic Bluberry, Organic Raspberry, Organic Sour Cherry, Organic European elderberry, Organic Cranberry. This is their blend for antioxidants and phytonutrients. All of these foods are super foods, but can also be blended with a smoothie. Milk Dust specifically offers chlorella and spirulina, so other fresh fruits and vegetables can be blended into a rich and delicious smoothie. Majka is offering them as a part of their powder instead, so you can omit additional fruits and veggies and still get them in your shake.
Milk Dust Sugar Craving Blend:
Milk Dust offers a unique, propietary sugar-craving blend that targets sugar cravings in breastfeeding mothers. This is why Milk Dust is the top choice for anyone wanting to get back in shape after pregnancy. The sugar-craving blend consists of cinnamon bark, turmeric, magnesium, zinc, L-methylfolate, Chromium and Vitamin B12. The B vitamins are all active, or methylated for better absorption. All of these ingredients have been used in studies to help treat blood sugar issues and diabetes, due to their ability to help balance blood sugar and reduce cravings. Specifically chromium and magnesium work together to help ensure those cravings are greatly reduced. No other lactation protein powder offers a blend like this.
Grab the FREE Milk Dust Lactation Smoothie Recipe Book (for amazing milk supply and weight loss!!)
Majka offers a Digestive Enzyme Blend:
Majka offers a digestive blend to help digest the powder. Many new moms take digestive enzymes and probiotics to help keep their gut healthy, and this offers a good amount of those for you. What is hard is that many people need different bacteria strains and enzymes for their specific gut microbia, making it hard to generalize. It also adds a higher cost, when your body most-likely absorbs the shake easier because it is in a shake form. With the vitamins already in methylated forms, the body can absorb them much easier, and may not need enzymes and probiotics. Also, for some that suffer from gas and bloating, adding the wrong probiotics can make things worse.
Milk Dust offers 22 Servings for $59 // Majka offers 15 Servings for $69:
Milk Dust provides 16 grams of protein and 100 calories in one scoop, with 22 servings in a container.
Majka offers 15 grams of protein and 100 calories in 2 scoops, with 15 servings per container.
For some, the price does make a difference, and you do get more servings in a Milk Dust jar.
Taste is something that is very individual, but if you are wanting to try Milk Dust, we have both sweet vanilla and fudge brownie sample packs to get you started. It is a great way to see if you like the protein powder, and if it is a good fit for you!
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