This is an amazing and simple lactation "nice" cream recipe you can literally eat every night, or for breakfast if you want too!
What is lactation "nice" cream?
Nice cream is made from frozen bananas, which blend into a creamy consistency. You can also get a similar effect with frozen avocados. Both give a texture just like ice cream! When combined with a scoop of Milk Dust, you get added protein, added flavor and sweetness, and lots of milk-boosting ingredients all in one!
Curb that nursing-sweet tooth with ice cream for breakfast!
Yes, you can absolutely eat this for breakfast if you like. Seriously, there isn't anything "bad" or unhealthy, and it tastes so good! Or, grab some after those super late-night feeds, when you are cravings something sweet and satisfying. This will do the trick!
Lactation "Nice" Cream Recipe to Boost Milk Supply + Curb Sugar Cravings:
Lactation Nice Cream Recipe
Lactation "nice" cream made with only 3 ingredients to increase milk supply and curb those sugar cravings!
- 1 scoop Milk Dust
- 3 ripe bananas sliced and frozen
- 2-3 tbsp milk of choice
Add everything to a blender or food processor. Blend until creamy by adding small amounts of milk of choice to get the desired consistency for your nice cream. You can also blend fresh, then put in a pan lined with parchment paper to eat later! The key is to allow it to de-thaw for about 30 minutes in order to scoop some creamy nice scream into your bowl!
The green color is from the super foods in Milk Dust. These include Chlorella, Spirulina and spinach. It makes a pretty, green color!
Top with toppings of choice like berries, chocolate or nuts!
Make sure to order your Milk Dust quickly, as we sell out very fast, and tag us on Instagram @milkdustprotein if you make this recipe!