Milk Dust Reviews

Just had my son June 1, soon as I got discharged from hospital, I started making smoothies. Love it!!!! I have tried many kinds of protein powders in my life however, this one is unique. Blends perfectly, no after taste, no chemical taste, no heartburn, taste great and most importantly, good for me and baby. I added a frozen banana, almond butter, flax seeds, chia seed,oats and almond milk. Delicious. I will be renewing my subscription to soon.
Thank you

Open your can of Milk Dust and be prepared to smell the most amazing smell! I couldn’t wait to try it. I love the natural ingredients and it’s a bonus that it’s dairy free! It blends well with everything I’ve tried it with. 

I especially like to blend it with one frozen banana, 1/4 frozen avocado, 2-3 Tb peanut butter powder, almond milk, chia seeds and ground flax seeds. It’s the perfect consistency and tastes so yummy – like dessert!

Hello!  I was SO excited to receive my first shipment of Milk Dust – I even excused myself during a family visit to b-line it to our community mail box when I saw in my email that it was delivered!!  Well… I’m in love!  I wasn’t sure what to expect because the product doesn’t have a “flavor” listed like other protein powders do… but I remembered reading in one post that it tasted sweet – thus satisfying a nursing mom’s sweet tooth while helping future cravings through the purposeful ingredients.  I just figured, it didn’t matter how it tasted if it all the “good for nursing moms” ingredients… and no matter how it tasted, I’d suffered through worse protein powders before. But……
IT IS DELICIOUS!!! I really feel like I’m having a treat when I drink it – even mixed in plain water!!  I”m not sure what I would call the flavor – it’s certainly not “vanilla”…. Maybe just “yum”. 
I only noticed once that it didn’t dissolve completely in just water… but maybe I rushed it when I was shaking it in my blender cup.  I’ve made a few different smoothies with it and each one has been great!  I really feel like I’m drinking something I shouldn’t, so it feels very special to know that it’s actually good for nursing — which then means good for me and my daughter.  I wish it had been around when my son was born and still nursing!  The first year is very selfless for moms and MilkDust feels like a very fancy treat.  

Thank you for meeting such a specific need in the marketplace – I haven’t found anything similar – and now there’s no need to look any further.   I plan on nursing for a year (like I did with my son), so I know there will be a time when I will outgrow the need for this product, but I’ll be excited to recommend it to other moms and maybe even give it as a gift. 

Milkdust is amazing! I’ve never found a supplement that I have enjoyed the taste as much as the results! Hands down the best product I’ve used during my breastfeeding journey!! Thank you Milkdust!!

I think Milkdust is one of the best protein powders I’ve ever tried. It has a very lovely cinnamon pastry taste. I do, however, wish that the product listed a flavor in the description. It had no chalky protein powder aftertaste. It didn’t dissolve completely with my almond milk that I prepped in the morning for my lunch, but enough that it wasn’t chunky. I haven’t tried using the blender to dissolve, so I cannot comment on prepping it with this method. I was satisfied for hours and my sugar cravings were significantly lessened. It’s rather expensive for the small package, so the promotional price was appreciated. I am a registered nurse and good quality nutrition is vital to me, so this helps to justify the expense in my opinion.

I would love a blender bottle!! I have several nursing moms at my job that I will recommend your product to!!

Melodie S

This is the best tasting protein powder I have ever tried. It is well-balanced, not too sweet or overpowering. It tastes so good that, when I’m finished, I swirl water in my cup to catch the drips of smoothie stuck to the side. I am 3 months postpartum and have been following Katie’s nutrition advice for about a month. Milk Dust is next-level tasty. I don’t follow my progress on a scale, but I can say my pre-pregnancy clothes are less snug and I feel I have more energy throughout the day. Milk Dust adds momentum to my commitment to feel better in my body because I really look forward to drinking it.

Just wanted to say that I received my order of ur Delicious protein I got to say it controlled the sugar craving I’ve been having and I feel more energized first day but I love it will give you more reviews as I keep using this product thank you

Hi, just wanted to provide some feedback per your email 🙂 I think the protein tastes good..mixed it with some oat milk, banana and almond butter. However, the day I had the shake for the first time, my 4 month old spit up like crazy all day long. I’ve been using other lactation supplements and bars and such without issue. She’s hasn’t really spit up in over a month. Could be a total coincidence, so I’ll give it another go and she how she does. I’ll let you know 🙂


I love the look of the packaging, but it was difficult to get the seal off without spilling. Then I had to dig down a ways to get the scoop out and had trouble putting it back in and getting the lid closed the first couple of times I used it. 
The flavor is a little over-powering when mixed with only water and was gritty, but it was good blended with fruit. I use cashew milk, frozen banana chunks and fresh baby spinach in mine and it’s a delicious combo!


Loveeee the taste and it helps with cravings.
One thing that kind of annoyed me was when opening the seal I learned the container was full to the top and I have to dig my fingers into it making a mess while looking for the scope (and still do until I’m about half way done the container).
If the container was bigger or if there was some space left at the top that would be best 

I received an email to provide feedback on the protein powder I purchased. Honestly, I should have read the details closer that noted it was very sweet. I do not find the taste appealing at all and it’s so strong it’s hard to cover up in a smoothie. 

Good Afternoon!

I received my first order of Milk Dust after ordering during the presale and am already hooked! I was so excited to try it after reading about all this protein mix included and all the benefits that came along with it – protein, weight loss, eliminating or reducing sugar cravings, and most importantly (for a breastfeeding momma of a growing boy), lactation support! 

It’s such a challenge to find the right balance of losing that baby weight but not depriving yourself so much that your milk supply suffers. When I saw this product, I had to give it a try, and I’m so glad I did!! I replace my breakfast with a smoothie or have a mid morning protein shake after my morning workout / walk. 

I figured I’d be making smoothies most often as I wasn’t sure what this would taste like – oftentimes meal replacements that are extra good for you aren’t the most appetizing. HOWEVER, this is definitely an exception to that thought! Mommas, this powder is amazing!! I honestly don’t even need to mix it in a smoothie. The flavor is better than any powder, protein, meal replacement, etc. There’s not a gritty texture, and the flavor is lightly sweet and incredibly satisfying by itself! I like to mix it with unsweetened almond milk to give it a little thicker texture and that’s all I need. It’s filling and delicious!! I can’t wait to order more and will be subscribing this time to make sure I don’t run out! 

I have also noticed an increase in my milk supply already!! And even though this shake tastes sweet, it doesn’t make me crave more sweets like other sweets do! Instead, it satisfies my sweet tooth! Best of all worlds for this momma! thank you milk dust!! 

I actually like the flavor of the powder but I don’t think it mixes well with fruit smoothies. It’s better on its own with almond milk or water. I’ve just begun taking it so hopefully I’ll see the weight loss help and milk boost soon. Super excited for a product just for moms!! Thank you! 

-Ashia W

Hi! I have to say that I’m pretty pleased with this powder. While it’s a little gritty (very slight) and doesn’t always turn smoothies into the most attractive thing, it tastes great and I’ve already been noticing a difference in my health! I’m seeing some weight start to fall off and I fully believe that it’s impacting my milk supply enough that I may actually be successful with pumping while I’m at work (pumping didn’t work out with my last baby). This powder has helped alleviate a lot of stress I’ve been under trying to figure out weight loss promotion without losing my milk supply. 

Thanks so much!
Miranda C.

I just received mine a couple days ago. I was pleasantly surprised by the taste and am excited to see the benefits. I have a three month old as well as an almost 3 year old and 6 year old (all very energetic girls). I appreciate the ingredients and thoughtfulness in the product. 

The only thing I would change is the container size. It comes very full and you end up spilling some trying to get the scoop out. So just making the container a tiny bit bigger would solve that. 

Thanks for a great product!

Tabatha L.

I’ve only just received mine and tried it twice. 
My first impression is that it is chocolate flavored, which wasn’t specified on the site. That’s fine with me, but I would have liked to have known beforehand. And the tub was a bit too full- when I first opened it, it made a mess everywhere. I’d definitely prefer to sacrifice a bit of product in order to make it less messy the first few times of using it.
I tried it the first time with just water and I did not like it at all. I added more ice, hoping that’d be better, but I think it made it worse. Unfortunately I didn’t drink that one.
Today, I added it into a peanut butter, spinach and banana smoothie and it’s great. I feel like the taste blends really well with the peanut butter. 
The consistency is a bit chalky, like most protein powders, but it’s not terrible.
Those are my thoughts so far! Thanks!
Cassie W

LOVE the taste! I have tried other milk supporting protein powders and this is by far the best one. Thank you!


So far I am in love with this product. Not only have I gained about half an ounce of milk per pumping session (I breastfeed and pump), my milk is creamier! 
I am 2 months postpartum and have started working out again. I use the protein powder as a post workout shake in the mid morning. My milk supply used to drop in the evening, but now it’s more sustained throughout that time. Not to mention, I feel great! I am not a big sweets eater, but I feel more energized throughout the day. 
Thank you for this wonderful product! 
Do you have any recipes using the milk diet protein powder that you would recommend? I like to make some energy balls as a quick post nursing/ pumping snack!

Thanks again!

Lauren P.

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