lactation nice cream recipe to increase milk supply
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Lactation Nice Cream Recipe

Lactation "nice" cream made with only 3 ingredients to increase milk supply and curb those sugar cravings!
Prep Time5 mins
Course: Dessert
Cuisine: American
Keyword: lactation, lactation recipe, milk supply recipes
Servings: 5
Calories: 120kcal

Equipment

Ingredients

  • 1 scoop Milk Dust
  • 3 ripe bananas sliced and frozen
  • 2-3 tbsp milk of choice

Instructions

  • Add everything to a blender or food processor. Blend until creamy by adding small amounts of milk of choice to get the desired consistency for your nice cream. You can also blend fresh, then put in a pan lined with parchment paper to eat later! The key is to allow it to de-thaw for about 30 minutes in order to scoop some creamy nice scream into your bowl!
    The green color is from the super foods in Milk Dust. These include Chlorella, Spirulina and spinach. It makes a pretty, green color!
    Top with toppings of choice like berries, chocolate or nuts!
    lactation ice cream recipe

Notes

superfood lactation ice cream