1/2cupfrozen cauliflower (or ice if you don't have)
1-2cupsmilk of choice, though cashew milk does well with this oneUse milk according to desired texture and blend
Blend all the ingredients together and enjoy!
This smoothie is particular great as a smoothie bowl, topped with some berries and nuts for added omegas and nutrients. Any berries will work for this recipe because they are all very beneficial for hormonal health.