The Postpartum Period Smoothie
Balance those hormones with this delicious, nutrient-dense smoothie full of hormone balancing ingredients like Turmeric, Red Raspberry Leaf, L-Methylfolate and Vitamin B 12.
Equipment
- Blending
Ingredients
- 1 scoop Milk Dust
- 1 cup raspberries (fresh or frozen)
- 1 cup fresh strawberries sliced
- 1/2 cup frozen cauliflower (or ice if you don't have)
- 1/2 fresh avocado
- 1-2 cups milk of choice, though cashew milk does well with this one Use milk according to desired texture and blend
Instructions
- Blend all the ingredients together and enjoy!
Notes
This smoothie is particular great as a smoothie bowl, topped with some berries and nuts for added omegas and nutrients. Any berries will work for this recipe because they are all very beneficial for hormonal health.