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apple pie overnight lactation oats

Overnight Apple Pie Protein Lactation Oats

Delicious apple pie lactation oats that are full of protein, and perfect for a quick breakfast to boost your milk supply all day.
Prep Time 5 mins
Course Breakfast
Servings 1

Equipment

  • Small mason jar

Ingredients
  

  • 1/2 scoop Milk Dust
  • 1/4 cup Instant oats
  • 1/2 cup Chopped apples (any variety)
  • 3 tbsp Coconut yogurt (or yogurt of choice)
  • 1/4-1/2 cup Almond milk or milk of choice
  • cinnamon to taste

Instructions
 

  • Start with your oats and Milk Dust at the bottom of the jar. Add apples on top, then the yogurt. Sprinkle your cinnamon on the yogurt, then pour your milk over the mixture. You can mix by shaking with the lid on tight, or stir before putting in the fridge. Refrigerate over night to enjoy in the morning.

Notes

overnight lactation oats apple pie
Keyword increase milk supply, lactation oats, lactation recipe