Hey there! I am Katie, a mama of 4 babies, and I was crying after my first and second baby. 

After my first baby, I figured out how to lose the weight and keep my milk supply - YES! But, I was left with this pooch...like I still looked 3 months pregnant. I just wanted to cry every time I saw it. 

I thought I just had to except the fact that I will look 3 months pregnant forever.  

I thought maybe losing more weight was the trick, so I started dieting more. Turns out, I just lost a lot of muscle, and the skinnier I got, the worse my stomach looked. 

So, I started researching, and because this was my first baby, I had never heard of diastasis recti! 

You've probably heard of that by now, and know that is a major cause for the mommy pooch. If your abdominals aren't healed properly, it doesn't matter how much weight you lose, you will be left with this pooch and overhang! 

Fortunately, I was a Pilates instructor, and the light bulb went off! I could use my Pilates background to heal my abs!

I started working on my Pilates again, and I also studied to become a Pre/Post Natal Fitness Specialist. I became an expert in healing postpartum and losing weight while breastfeeding. 

4 babies later, I know the EXACT EXERCISES that work, and which ones don't. 

What's shocking is that not all the "diastasis recti exercises" actually work. I know what works, because I've healed my abs 4 times. 

You don't need a huge expensive program to get your abs back. 

For example, one of the secret exercises to snatch your waist fast are side panks! Who would've thought working on the side plane pulls your abs in fast?

And, you can heal and restore your abs in about 2 weeks if you do the right exercises! 

If you don't properly strengthen your core, the pooch can come back! 

So, I have a solution...

You need to do the RIGHT exercises to heal diastasis recti.

You need to start NOW, the longer you wait the worse it gets.

What exercises and plan should you do?

What if I can show you exactly what I've done after all 4 of my babies to heal my abs?

I went from looking skinny and pregnant to people being absolutely shocked I've had 4 babies! 

When people see me in my swimsuit, they can't believe I carried all 4 of my children because I've repaired my abs. 

I don't want any mothers shedding tears for feeling depressed about looking pregnant forever. 

So, I created an easy-to-follow 8-week program that walks you through all the exercises you need. 

You have to do it in the order I have it set out to ensure you first heal your diastasis recti, then build strength.