The crockpot is a life-saving tool for breastfeeding mamas! 3 of my babies were born in the fall (September and October), so I used the crockpot weekly for family dinners, and for healthy dinner recipes I wanted to keep my milk supply up!
The Crock Pot is a great way to get in a lot of protein and veggies without having to do a lot of prep and cooking. I am a big proponent of protein while breastfeeding, and I find that I like meat in the crockpot because it has so much flavor!
If you combine these nutrient-dense crockpot meals with your daily lactation protein shake, you will be less hungry, stop craving sugar, and find yourself losing weight just by filling up on veggies and protein.
These Crock Pot recipes are weight-loss friendly for postpartum! These are the crockpot meals I ate in order to help me lose weight while breastfeeding, so I know they will help you too! These recipes are loaded with nutrients, warm and comforting, and full of lean protein. This is everything you need to keep your milk supply up, while also keeping your calories in a good range for weight loss!
If you need help losing weight after pregnancy, I highly recommend grabbing one of my meal plans and pre-ordering your Milk Dust!
WHAT IS MILK DUST POSTPARTUM LACTATION PROTEIN POWDER EXACTLY?
Milk Dust is a uniquely formulated plant-based protein powder that increases milk supply, while also helping to cut sugar cravings for breastfeeding mothers. Milk Dust has one of the most unique protein blends for any of the plant-based protein powders on the market, with 16 grams of protein per scoop. The protein blend is comprised of pea protien, organic brown rice protein, chia seed protein, pumpkin seed protein and flax seed protein. Pea protein is the best plant-based protein because it provides all the essential amino acids that animal-based proteins provide. In addition to offering a clean, plant-based protein source for new moms, it also provides essential nutrients, natural ingredients, super foods and lactation herbs that are amazing for any breastfeeding mom. When you combine all of these amazing ingredients, without any artificial sweeteners, heavy metals, or common allergens like gluten, dairy and soy, it is a wonderful supplement to promote healthy milk supply and safe weight loss.
Let's get into the amazing Crock Pot recipes for lots of milk supply (and weight-loss friendly!):
Crockpot Chicken Tacos
Healthy Chicken Pot Pie Soup
Healthy Crockpot Turkey Chili
Healthy Crockpot Salsa Chicken
Crockpot Beef Enchilada Casserole
Healthy Crockpot Buffalo Chicken
Crockpot Pizza Quinoa
High Protein Crockpot Chili Mac
Crockpot Vegetarian Black Bean Chili
Crockpot Veggie Omelet
Slow Cooker Chicken Fajita Soup
Slow Cooker Sweet Potato Black Bean Chili
Crockpot Chicken Noodle-less Soup
Healthy White Bean Chicken Chili
Creamy Crockpot Chicken Arrabiata
Slow Cooker Creamy Tomato Basil Chicken
I have an amazing 28-day breastfeeding diet plan that is full of recipes for breastfeeding that increase your milk supply, while also helping you lose weight. These are all the foods I've eaten while breastfeeding to lose weight after all 4 of my babies!
If you are struggling with sugar cravings while breastfeeding, make sure to join the
10-Day Sugar Detox Challenge Safe for Breastfeeding Mamas!
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