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Delicious & Healthy Lactation Recipes For You!

we’re sharing some of our favorite superfood smoothie recipes - these are tasty and healthy recipes that will help with lactation and hitting your pre-pregnancy figure.

Recipes

Skinny and Milk-Boosting Lactation Smoothie Recipes That Work!

Skinny and Milk-Boosting Lactation Smoothie Recipes That Work!

Lactation smoothies are amazing for both increasing milk supply, and losing weight if they are mixed with the right ingredients. There are many benefits to drinking a smoothie for milk...

Blueberry Lactation Streusel Bread

Blueberry Lactation Streusel Bread

This crumbly, delicious blueberry lactation bread is so good, and it will boost your milk supply fast. The added bonus of the blueberries for antioxidents and nutrients from Milk Dust...

Dirty Chai Lactation Muffins

Dirty Chai Lactation Muffins

These dirty chai lactation muffins are delicious. They have a sweet, yet spicy flavor, and are full of milk-boosting ingredients. Even better, they are gluten-free, low carb (if made with...

Rocky Road Lactation Shake

Rocky Road Lactation Shake

This rocky road lactation shake is super simple, and really yummy! Think of rocky road ice cream, only a litle healthier and milk-boosting. A decadent chocolate shake, topped with peanuts,...

Chocolate Covered Strawberry Lactation Shake

Chocolate Covered Strawberry Lactation Shake

This is one of the best chocolate lactation shakes! The frozen strawberries make it super thick and creamy, without adding a lot of unnecessary fat and calories. The combination of...

No More Cookies Lactation Chocolate Donuts

No More Cookies Lactation Chocolate Donuts

These chocolate lactation donuts will officially take the place of all your cookies. Seriously, they are that good and easy to make. Don't make any more cookies because these will...

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