The Ultimate Guide to Milk Dust
Milk Dust lactation protein powder is the best protein powder on the market that actually helps you lose weight. You are of course skeptical, and probaby wondering exactly how Milk Dust can help you safely lose weight while breastfeeding, but as a Pre/Post Natal Fitness Specialist and Certified Nutrition Coach, I recommend Milk Dust to any mother wanting to safely lose weight, while also protecting milk supply. As a mom of 4 boys, I have personally used Milk Dust protein shakes on my weight loss journey while breastfeeding, and I wouldn't have been able to safely lose the baby weight so fast, without the help of the amazing nutrients, protein, vitamins and minerals. I had an abundant milk supply the whole time I was breastfeeding, and lost the weight successfully, even after my fourth baby (and I was much older!).
Key Takeaways:- Milk Dust is an innovative protein powder designed to support nursing mothers in enhancing their milk supply and combating sugar cravings.
- Created with the nutritional needs of postpartum women in mind, ensuring safety, efficacy, and a pleasant taste.
- A researched-backed solution to common breastfeeding challenges, making it a valuable addition to postpartum nutrition.
WHY MILK DUST 2.0?
Milk Dust 2.0 is the new and improved formula and company. I am so excited to finally have a full team to help provide that absolute best user experience with faster delivery time or orders, higher quality ingredients tested by third parties, and a much better online experience for all of Milk Dust customers!
You may know I created Milk Dust over 5 years ago because there wasn't a yummy, lactation-focused protein powder for breastfeeding moms. As a mom of 4, and nutrition expert, I wanted a protein powder to help me lose the pregnancy weight, keep up my milk supply, and give me the nutrients my body desperately needed while recovering postpartum.
As Milk Dust has grown, (with a lot of growing pains) I needed help to ensure I could meet all the needs of my Milk Dust mamas, keep Milk Dust in stock, and ensure Milk Dust is offering the highest quality products and customer service. Because Milk Dust grew so fast, I wasn't expecting the demand and the smaller, higher-quality batches weren't enough. With a larger team in place, I can produce more Milk Dust at the highest quality.
The Milk Dust team includes personell with years of experience in the pharmeceutical and nutritional industry, including a state-of-the-art cGMP manufacturing facility to ensure Milk Dust is setting the bar for postpartum and prenatal supplements.
I can't wait to give you more products to help you on your postpartum journey! Milk Dust Metabolism, Bump Dust and Supergreens are coming back soon, and together with our R&D capabilities, I can't wait to share with you the exciting products we are working on.
WHAT IS MILK DUST LACTATION PROTEIN POWDER EXACTLY?
Milk Dust is a uniquely formulated plant-based protein powder that increases milk supply, while also helping to cut sugar cravings for breastfeeding mothers. Milk Dust has one of the most unique protein blends for any of the plant-based protein powders on the market, with 16 grams of protein per scoop. The protein blend is comprised of pea protien, organic brown rice protein, chia seed protein, pumpkin seed protein and flax seed protein. Pea protein is the best plant-based protein because it provides all the essential amino acids that animal-based proteins provide. In addition to offering a clean, plant-based protein source for new moms, it also provides essential nutrients, natural ingredients, super foods and lactation herbs that are amazing for any breastfeeding mom. When you combine all of these amazing ingredients, without any artificial sweeteners, heavy metals, or common allergens like gluten, dairy and soy, it is a wonderful supplement to promote healthy milk supply and safe weight loss.
A breasfeeding mom particulalry needs to stick to a breastfeeding protein powder that is free of artificial sweeteners (like Milk Dust), because other protein powders with whey, casein or soy can cause tummy issues in newborns who may have a lactose intolerance. Of all the protein supplements on the market for a breastfeeding mother, Milk Dust has the most comprehensive and diverse vegan protein powder blend. These organic ingredients consist of:
Pea Protein Isolate:
Pea protein isolate is a clean protein powder source that offers a complete amino acid profile. Pea protein isolate is particularly beneficial for a breastfeeding mama because it is rich in iron, builds and preserves lean muscle, and helps keep you full! I can't tell you how many breastfeeding mamas struggle with hunger, and pea protein is extremely beneficial for satiation. Most plant-based proteins consist of 1-3 blends, usually a pea protein with an organic rice protein, but Milk Dust has 5 different protein sources in the protein blend. This offers enough protein that is diverse in nutrients and benefits for your body. Pea protein is great if you are sensitive to dairy products, or if baby has a sensitive tummy as well!
THE MILK DUST LACTATION PROTEIN BLEND:
Organic Brown Rice Protein:
Brown rice has many benefits for breastfeeding, and it can actually help increase milk supply. According to Babyment, "It is healthy to eat brown rice while you are breastfeeding. First, It has hormone stimulants which boost lactation. That can help increase the secretion of breast milk. Second, brown rice contains chemical that can prevent postnatal depression." The brown rice protein can help you achieve your healthy milk supply, while also helping you get in the important nutrients, and getting extra protein the easy way, in a delicious shake!
Organic Pumpkin Seed Protein:
Pumpkin seeds are particularly high in zinc, minerals and good fats that are an amazing superfood for lactation. Pumpkin seeds are also high in fiber and protein, which are a great way to feel full and nourished at the same time.
Organic Chia Seed Protein
Chia seeds are also high in healthy fats, which are important to the quality of your breast milk supply. By offering various seed proteins, there's a wide variety or minerals and healthy fats to increase the nutrient-density of the protein blend. The more nutrients the better for lactation. Chia seeds are iron-rich foods, believed to promote breast milk supply and are also good calcium sources and protein sources along with fats – all of which are essential for breastfeeding mothers.
Organic Flax Seed Protein:
This diverse blend of protein provides as much nutrients as possible, while also helping achieve the daily protein intake goal that is helpful for producing milk, feeling full and also losing the baby weight.
Also read: #1 RATED LACTATION PROTEIN POWDER FOR BREASTFEEDING MAMAS
The Science of Increasing Milk Supply
Diving into the science of increasing milk supply unveils an intriguing blend of biology and nutrition, providing a beacon of hope for nursing mothers like me, eager to nurture our babies with an abundance of nature's perfect food. It's fascinating to learn how certain nutrients can significantly boost lactation, supporting the intricate dance of hormones responsible for milk production. Scientific studies underscore the pivotal role of specific ingredients found in Milk Dust, illustrating their efficacy in enhancing both the quantity and quality of milk. This research offers not just a ray of hope but a proven pathway for mothers struggling with milk supply, reinforcing the power of targeted nutrition to unlock our body's lactating potential.
Privacy and Safety Considerations
When diving into the world of postpartum nutrition, especially something as innovative as Milk Dust, I'm first to admit that safety and privacy hurdles can seem daunting. It's one thing to chase after the promise of enhancing milk supply and squashing those relentless sugar cravings but think about it - what's all that worth if your personal information isn't safeguarded, or worse, if the product itself carries questionable ingredients? This is where Milk Dust shines by setting a gold standard. Every scoop of Milk Dust protein powder is a testament to meticulous safety standards, being rigorously checked for compliance with the Drug Administration guidelines. But it doesn't stop there.
While ensuring the exclusion of harmful substances like polybrominated diphenyl ethers from its formula, Milk Dust goes lengths to protect your personal information. In a digital age where privacy concerns are sky-high, their commitment to not just meeting but exceeding privacy policy expectations is something that resonates with me deeply. It's a breath of fresh air to encounter such transparency and dedication from a brand, reassuring that my journey to better health postpartum doesn't come at the cost of personal safety or privacy infringement.
Why Protein is Essential for Postpartum Moms
Postpartum nutrition is like navigating a new fitness routine; it's all about finding what energizes you, supports recovery, and meets your body's heightened demands. As a new mom, I quickly realized that getting enough protein wasn't just about curbing the constant hunger—it was critical for both my recovery and for supporting my baby’s growth. Protein isn't just a building block for muscles; it's essential for producing nutrient-rich breast milk and helping us new moms recover from childbirth.
The need for essential nutrients, including proteins, fatty acids, and vitamins like Vitamin D and Vitamin C, skyrockets. It’s not just about us anymore; it’s about providing our little ones with everything they need through our milk. And let’s not forget the energy levels we need to keep up with our new bundles of joy! Every scoop of lactation protein powder felt like a step towards regaining my strength and ensuring my milk supply was as nourishing as it could be. That’s why I nestled into the routine of blending a protein shake, rich in essential amino acids and free from artificial sweeteners and heavy metals, as a convenient way to boost my nutritional intake. Trust me, balancing the demands of a new baby with the need for a balanced diet requires all the help we can get!
WHAT IS MILK DUST POSTPARTUM LACTATION PROTEIN POWDER EXACTLY?
Milk Dust is a uniquely formulated plant-based protein powder that increases milk supply, while also helping to cut sugar cravings for breastfeeding mothers. Milk Dust has one of the most unique protein blends for any of the plant-based protein powders on the market, with 16 grams of protein per scoop. The protein blend is comprised of pea protien, organic brown rice protein, chia seed protein, pumpkin seed protein and flax seed protein. Pea protein is the best plant-based protein because it provides all the essential amino acids that animal-based proteins provide. In addition to offering a clean, plant-based protein source for new moms, it also provides essential nutrients, natural ingredients, super foods and lactation herbs that are amazing for any breastfeeding mom. When you combine all of these amazing ingredients, without any artificial sweeteners, heavy metals, or common allergens like gluten, dairy and soy, it is a wonderful supplement to promote healthy milk supply and safe weight loss.
MILK DUST IS CERTIFIED SAFE BY THE NATURAL AND NON-PRESCRIPTION HEALTH PRODUCT DIRECTORATE (NNHPD) OF HEALTH CANADA
In order to obtain an NPN, you must submit the exact amounts of every ingredients, certificates from those suppliers, and the Natural and Non-Prescription Health Product Directorate (NNHPD) of Health Canada reviews every single ingredient in the formula for safety, efficacy and overall quality.
Milk Dust achieved an NPN from the NNHPD and is determined safe, effective, and of high quality. This is a big deal, and verifies the safety of Milk Dust for consumption in the US. The US has much lower standards on products, where Canada strictly regulates any products in the health and wellness field. You can read more about the process, but it is strict and focused on only certifying products that are healthy and safe for consumers.
I hope to pursue more certifications for Milk Dust, to ensure the highest qualities to our customers, and I know I still drink Milk Dust as a nutritional supplement and protein powder 1.5 years after breastfeeding. It is an amazing product that gives your body so much, and you can trust that there's a mom just like you behind the formulation.
ADD A DECLIOUS LACTATION SHAKE TO YOUR DAILY ROUTINE:
Milk Dust, when blended with fresh fruits, whole foods and a variety of other foods that can make a smoothie amazing, can act as a meal replacement that will keep you full and really help with postpartum weight loss. Some of my favorite lactation smoothies are simply Milk Dust, frozen berries and spinach with almond milk! It blends creamy and delicious, and it will keep you full forever!
After Birthing 4 Kids, I Was Able To Lose Weight While Breastfeeding Without Sacrificing My Milk Supply & My Babies Nourishment.
Here’s How I Did It…
Hi, My name is Katie!
I am the founder and creator of Milk Dust and this is our story.
As a mom of 4 and a Precision Nutrition certified coach, I spent years coaching and helping women lose weight while breastfeeding through nutrition.
However, I kept running into the same problems...
MANY MOM’S ARE STRUGGLING WITH THEIR MILK SUPPLY WHILE TRYING TO LOSE WEIGHT…
Not knowing what foods are healthy for their body & babies’ nourishment. Eating the right food is very important to helping you achieve you lose weight & maintaining milk supply...
However, it can be hard to push away some of those unhealthy eating habits that come from sugar cravings - make it harder than ever to stick to a healthy diet and lose weight.
AFTER HELPING MYSELF & OTHER MOMS LOSE WEIGHT WHILE BREASTFEEDING I REALIZED THAT…
The best way to lose weight while breastfeeding is to actually give in to those sugar cravings…
It may sound backward, but it’s true!
However, instead of eating foods that raise your blood sugar, don’t fill you up, and make you even more hungry...
You satisfy your sugar cravings with clean, nutrient-dense protein that is specifically made for postpartum healing, nourishment, lactation, and helping you achieve your pre-pregnancy figure.
WITH THIS REALIZATION, I CREATED - MILK DUST!
Your best friend for lactation and getting back in shape. In creating Milk Dust, I handpicked specific vitamins like folate (L-methyl folate). Which is as important during lactation as it is during pregnancy.
I also chose vitamin B12 for energy, and superfoods like chlorella, spirulina, spinach, and blueberries.
To help mamas combat sugar cravings, I included stevia, monk fruit, and organic cane juice so mamas can enjoy the sweetness with very little sugar.
Plus, herbs like turmeric and cinnamon bark, and minerals like chromium, magnesium and potassum.
SO FAR WE’VE HELPED OVER 4000+ MOMS…
Reclaim their pre-pregnancy figures and increase their milk supply! We hope you give it a try as well in helping you increase milk supply and combat those sugar cravings.
GRAB YOUR MILK DUST NOW!
User Experiences and Feedback
- After just a couple of emails with the customer support team, I felt so confident in trying Milk Dust. Weeks postpartum, I noticed my milk supply significantly increased.
- Seeing all the positive TikTok videos made me give Milk Dust a shot. Honestly, it crushed my sugar cravings and helped me feel more energized!
- Tackling office work and breastfeeding was daunting, but Milk Dust turned things around for me. My milk supply is more consistent, and I'm handling my sugar cravings much better.
- I was skeptical first but decided to try Milk Dust because of its rave reviews across BBB websites and social media. It's been a game-changer for my postpartum journey, boosting my milk supply and reducing sugar cravings.
