The Milk Dust Blog
Hello, I’m Milk Dust, Your New Best Friend for Lactation + Weight Loss
Milk Dust Breastfeeding Protein...
How A Nursing Mother Can Lose Weight Safely
As a nursing mother, weight loss...
Tips To Lose Weight Without Losing Your Milk
Andrea Tran RN, BSN, MA, IBCLC...
Breastfeeding and the Holidays – Sanity Saving Tips
By Andrea Tran RN, BSN, MA, IBCLC...
The Best Sleep Tips For A Breastfeeding Baby
Breastfeeding a new baby doesn't...
Exclusive Pumping – Tips and Tricks For a Good Supply
Andrea Tran RN, BSN, MA, IBCLC...
How Your Postpartum Period Affects Milk Supply
For some breastfeeding mamas,...
Peanut Butter Lactation Cookies
Breastfeeding has a funny way of...
How To Protect Your Milk Supply When Starting To Workout Postpartum
Working out postpartum is...
Gingerbread Lactation Shake
Gingerbread cookies are amazing,...
A Lactation Consultant’s Review of Milk Dust
Andrea Tran RN, BSN, MA, IBCLC As...
Pumpkin Chocolate Chunk Lactation Bars
These pumpkin chocolate chunk...
Pumpkin Pie Lactation Protein Shake
This pumpkin pie lactation...
How to Know If Your Baby Is Getting Enough Breast Milk
Written by Andrea Tran RN, BSN,...
A Lactation Consultant’s Best Tips to Increase Your Milk Supply
Andrea Tran RN, BSN, MA, IBCLC...
How To Increase Your Milk Supply And Prepare For Going Back To Work
Increasing your milk supply...
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