The Milk Dust Blog
Hello, I’m Milk Dust, Your New Best Friend for Lactation + Weight Loss
Milk Dust Breastfeeding Protein...
Postpartum Healing Tips After Vaginal Birth
Andrea Tran RN, BSN, MA, IBCLC...
Top Foods To Increase Milk Supply
Written by Andrea Tran RN, BSN,...
How To Treat a Newborn’s Gassy Tummy
Andrea Tran RN, BSN, MA, IBCLC...
What’s Normal Weight Loss For A Baby After Birth?
Normal weight loss for a baby after birth who is healthy and full-term averages seven percent of their birth weight. Most doctors will be okay with a weight loss of up to ten percent. If you are are struggling to keep your baby from losing too much weight, here are my tips as a professional lactation consultant and RN of 25 years to ensure you get your baby’s weight back up.
How A Nursing Mother Can Lose Weight Safely
As a nursing mother, weight loss...
Tips To Lose Weight Without Losing Your Milk
Andrea Tran RN, BSN, MA, IBCLC...
Breastfeeding and the Holidays – Sanity Saving Tips
By Andrea Tran RN, BSN, MA, IBCLC...
The Best Sleep Tips For A Breastfeeding Baby
Breastfeeding a new baby doesn't...
Exclusive Pumping – Tips and Tricks For a Good Supply
Andrea Tran RN, BSN, MA, IBCLC...
How Your Postpartum Period Affects Milk Supply
For some breastfeeding mamas,...
Peanut Butter Lactation Cookies
Breastfeeding has a funny way of...
How To Protect Your Milk Supply When Starting To Workout Postpartum
Working out postpartum is...
Gingerbread Lactation Shake
Gingerbread cookies are amazing,...
A Lactation Consultant’s Review of Milk Dust
Andrea Tran RN, BSN, MA, IBCLC As...
Pumpkin Chocolate Chunk Lactation Bars
These pumpkin chocolate chunk...
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