The Milk Dust Blog
Hello, I’m Milk Dust, Your New Best Friend for Lactation + Weight Loss
Milk Dust Breastfeeding Protein...
How To Safely Burn Fat and Lose Weight During Pregnancy
Many new mamas find themselves...
Postpartum Summer Slim Down Challenge For Breastfeeding Moms
You have 3 goals to hit daily for...
Fudgy Chocolate Lactation Cake
This lactation chocolate cake is...
Chocolate Lactation Pancakes (Healthy!)
These chocolate lactation...
Super Tricks to Increase Your Milk Supply Instantly
Many new moms find themselves...
Brownie Batter Lactation Oats
Sometimes you want to wake up in...
Lose Weight While Breastfeeding Meal Plan (it will keep your milk!)
A meal plan is key to losing...
Snickers Lactation Shake to Increase Milk Supply
Who doesn't love a snickers bar?...
Oreo Blizzard Lactation Shake
With our new Fudge Brownie flavor...
10-Day Smoothie Transform
Are you feeling like you need to...
6 Reasons You’re Constantly Hungry and Gaining Weight While Breastfeeding
Breastfeeding hunger is a real...
How To Increase Milk Supply For Pumping in 8 Simple Steps
This post is for all the pumping...
The Best Lactation Cookie Alternative – Milk Dust Bars
Lactation cookies are one of the...
Understanding Postpartum Cravings and Sugar Addiction
Postpartum cravings are just...
Why Isn’t The Weight Just Falling Off While I Breastfeed?
Andrea Tran RN, BSN, MA, IBCLC So...
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