Health – milkdust Skip to content

FREE MACRO DIET PLAN CODE: NEWYOU + FREE SHIPPING OVER $75

  • SHOP NOW
  • OUR STORY
  • RESOURCES
    • Health blog
    • Free Ebooks
    • Recipes
  • MEMBERSHIP
    • Referral Program
    • Account Login
  • CONTACT
Log in
  • Facebook
  • Pinterest
  • TikTok
  • Instagram
milkdust
  • SHOP NOW
  • OUR STORY
  • RESOURCES
    • Health blog
    • Free Ebooks
    • Recipes
  • MEMBERSHIP
    • Referral Program
    • Account Login
  • CONTACT
Log in Cart

Item added to your cart

Pre & Post Partum Journey Blog, A-Z!

Welcome to our health blog! Here you will find all the resources and articles to help you through your pregnancy journey.

Health

how to count macros while breastfeeding

How To Count Macros While Breastfeeding

Many new moms are looking for ways to get back in shape without sacrificing milk production. Losing weight while breastfeeding can be super tricky because lactation requires extra calories, yet...

how to increase metabolism after pregnancy

How to Speed Up Your Metabolism After Pregnancy

  Pregnancy takes a major toll on your metabolic rate, mostly due to the weight gain, less physical activity, and of course the roller coaster of hormones throughout the 9...

postpartum weight loss

How to Make Postpartum Weight Loss Easy and Safe (2023)

Postpartum weight loss is much more complicated than just losing the baby weight. So many new moms find themselves surprised by how slowly the extra weight dissapears, and many are...

top safe protein powder for pregnancy

The Top, Safe Protein Powder for Pregnancy (2022)

  The best, bump-safe protein powder on the market for pregnant women. Protein shakes are important tools when it comes to getting enough protein during pregnancy. As baby grows, and...

postnatal weightloss supplements

Postnatal Weight Loss Supplements You Can Take

Most postpartum mamas don't realize that you can take supplements to help with weight loss after pregnancy. There are many, healthy and safe supplements that can support weight loss, milk...

the quickest way to lose weight after pregnancy

The Quickest Way To Lose Weight After Pregnancy From a Mom of 4

New moms typically look forward to getting back to their pre-pregnancy weight as soon as possible after baby arrives. This is completely understandable after 9 monhts of slowly (or quickly!)...

  • 1
  • 2
  • 3
  • …
  • 14

SHOP

  • All Products
  • Milk Dust
  • Bump Dust
  • Lactation Bars
  • Pregnancy Pack

Resources

  • Health Blog
  • Recipes
  • Free Ebooks

Company

  • Our Story
  • Contact Us
  • FAQ’s
  • Terms of Service
  • Privacy Policy
  • Shipping
  • Refunds

FOLLOW

  • Facebook
  • Pinterest
  • Instagram
  • TikTok

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

Country/region

  • Canada (USD $)
  • United States (USD $)
© 2023 milkdust - All Rights Reserved
  • Choosing a selection results in a full page refresh.