Why You May Be Gaining Weight After Pregnancy Postpartum weight retention is a real thing, and gaining weight while breastfeeding does happen to many new moms. It is such a bummer for many because watching the scale go...
Vegan Breastfeeding Snacks For Milk Supply Many vegan mamas wonder what some good snack ideas are, that will increase milk supply, without deviating from their vegan diet. Fortunately, there are actually many healthy vegan snacks that...
Postpartum Healing Tips After a Cesarean Birth Andrea Tran RN, BSN, MA, IBCLC If you give birth by cesarean section, it will be the first of many times you will have to use your best multitasking mom...
Postpartum Healing Tips After Vaginal Birth Andrea Tran RN, BSN, MA, IBCLC When you are pregnant, you are focused on preparing to welcome your new baby into your life. You ready the nursery, buy a car...
Top Foods To Increase Milk Supply Written by Andrea Tran RN, BSN, MA, IBCLC As a breastfeeding mom, you may worry if you are making enough breast milk. Many moms do. You want to make sure...
How To Treat a Newborn’s Gassy Tummy Andrea Tran RN, BSN, MA, IBCLC When you dreamed about becoming a mom, you probably didn’t envision a screaming baby. But if your newborn is gassy, then a miserable baby...