Recipes

Lactation brownies are awesome snacks or treats for breastfeeding mamas to increase milk supply and satisfy sugar cravings. But, many of the lactation brownies out there are full of sugar...

This recipe for lactation banana bread, or banana bars if you prefer smaller bars for eating and packing is full of milk-boosting herbs and nutrients from Milk Dust, as well...

This is a lean, green machine of a smoothie that will really help you make progress on your weight loss goals, while never affecting your milk supply. You can boost...

These spinach lactation muffins are super milk-boosting, nutrient dense, and you can't taste the spinach at all! They are made with healthy ingredients, including our Milk Dust Protein Powder, which...

  Your guide to protein shakes while breastfeeding is here. Protein shakes offer a lot for breastfeeding mamas, including enough protein to meet nutritional needs, and an easy way to...