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Lactation brownies are awesome snacks or treats for breastfeeding mamas to increase milk supply and satisfy sugar cravings. But, many of the lactation brownies out there are full of sugar and fat, which is not good for losing any extra baby weight.
Of course a delicious brownie every so often is more than acceptable, but what if you could have a delicious brownie for breakfast every morning? Basically, this brownie recipe is so healthy, low-sugar, low-carb and nutrient-dense, you can have it anytime you want. You can even eat the entire recipe for around 350 calories if you really wanted to. These are perfect for those times when you just can’t stop eating the brownies.
Because there’s a scoop of our Milk Dust in this recipe, there is added protein, which helps make these brownies super filling as well. The protein will actually help keep you from filling hungry again soon after eating these, as well as limiting how many you can actually eat without feeling stuffed. Feeling full is one of the fastest ways to get rid of a sugar craving.
Go ahead, eat these up and reap the benefits to your milk supply and nutrition.
Healthy Lactation Brownies for Milk Supply:
Healthy Lactation Brownies
- 1/4 cup Almond Flour
- 1 tsp Baking Powder
- 1/2 tsp Salt
- 1/4 cup Cocoa Powder
- 1 scoop Milk Dust
- 1/4 cup Baking Stevia or granulated sweetener of choice
- 2 tbsp Stevia honey blend or low-sugar honey
- 4 Egg whites
- 1 Ripe banana or 1/4 cup applesauce
- Mix dry ingredients in large bowl and wet in another small bowl. Add wet to dry and mix well. Pour into greased 8×10 pan and bake at 350 for about 15 minutes!!
Give these lactation brownies a try for your next chocolate craving. Pair them with a drizzle of peanut butter, a dollop of whipped cream or a little vanilla ice cream between two, and it will be the best dessert you can have every night! Give our Milk Dust a try at 10% off with Code: LACTATION