Postpartum Healing Tips After Vaginal Birth Andrea Tran RN, BSN, MA, IBCLC When you are pregnant, you are focused on preparing to welcome your new baby into your life. You ready the nursery, buy a car...
Top Foods To Increase Milk Supply Written by Andrea Tran RN, BSN, MA, IBCLC As a breastfeeding mom, you may worry if you are making enough breast milk. Many moms do. You want to make sure...
How To Treat a Newborn’s Gassy Tummy Andrea Tran RN, BSN, MA, IBCLC When you dreamed about becoming a mom, you probably didn’t envision a screaming baby. But if your newborn is gassy, then a miserable baby...
What’s Normal Weight Loss For A Baby After Birth? Normal weight loss for a baby after birth who is healthy and full-term averages seven percent of their birth weight. Most doctors will be okay with a weight loss of...
How A Nursing Mother Can Lose Weight Safely HOW A NURSING MOTHER CAN LOSE WEIGHT SAFELY As a nursing mother, weight loss needs to be done safely, so milk supply and energy aren't at risk. Many new moms...
The Best Protein Weight Loss Drink After Pregnancy Weight gain during pregnancy is completely normal, and it is also completely normal to want to lose the extra weight, and go back to your pre-pregnancy weight. The best way...
