Health

Eating healthy while breastfeeding doesn't always come easy for new mamas. Throw in massive sugar cravings, and its a recipe for developing less-than healthy habits. Hormone fluctuations, lack of sleep,...

Motherhood and breastfeeding comes with a lot of questions and insecurities, but nutrition shouldn't be one of them. New mommies need to be take responsibility for themselves as much as...

Milk Dust offers breastfeeding and postpartum mamas much needed help to properly nourish their bodies, as well as combat the intense sugar and carbohydrate cravings that seem to plague lactating...

Feeding your postpartum body is essential for healing and producing a healthy milk supply. Nourishment verses feeding are two vary different things. Nourishing your body means providing nutrients. Feeding your...